Looking to offload

My Selftrade account for the first time ever now has all my trades at a loss (most thankfully just the trading fees plus minor losses) - i am going to have to start being ruthless and cutting some out although I have held off.  Mainly because my daytrading has been very successful and in a couple of weeks I have got over 100% return on my £200 starting balance - account now up at just under £500 and climbing. 

Thanks to this I'm still on target, although my nice buffer is reducing daily. 

My Workspace Group long is nicely up 80 quid (I sold £10 / point but still have £30/point open).. results out soon so I'll keep this open and move the stop going forwards.

Volex has really pissed me off as the 200 quid paper profit has quickly turned to a blunder of £140 loss...  I'll be looking to cut this if it falls much more (very very annoying and a lesson learnt to look to cover as soon as you are in profit)

I spoke with a mate this afternoon about ITV which has been a very topical stock of late.  I won't touch it personally, but it does look cheap and there are some exciting things going on there. Be great if anyone can post around this if they have any interesting thoughts! 

My current holdings are: Asterand, Puricore, Volex, Vislink, Telecom Plus, Telit, Ultrasis, Connuaght.

Any comments or thoughts on my holdings would be appreciated! Especially where offloading is concerned. My current thoughts are that Puricore, Telit, Telecom Plus and Asterand are great stocks to hold longer term and not worry too much about a bit of volatility in the markets. Ultrasis is due a breakout so I'm happy with this.  Vislink and Volex are the ones that I am dithering on offloading..